My first unofficial (unintended) quasi triathlon
As my friends well know, whenever I have a challenge that I need to prepare for, then the blinkers go on and its all about that. Not to the detriment of work mind you. Obviously I'm STILL talking about my Guildford triathlon challenge. Out of the three disciplines, in order of my strengths from worst to best its Swimming, Running, Cycling. So the rationale I'm applying then is to concentrate on the weakest event. Step 1 was joining the Racestrong triathlon club which I wrote about in my previous blog primarily for some swimming coaching as it makes good sense to be taught by someone that knows what they're talking about instead of thrashing about in a pool, consuming boat loads of energy and potentially not even managing the challenge. OK I know I can manage a 500 metre swim, I just want to do it as efficiently as possible which in my head means as fast as possible, or as I now like to say "Same results for half the effort" (thank you Rob Needham for that ...